High Performance Girls Schedule
Location:
In order to avoid missing schedule changes, please Subscribe to the calendar and check it before attending practice.
All questions related to dryland training can be sent to [email protected].
In order to avoid missing schedule changes, please Subscribe to the calendar and check it before attending practice.
All questions related to dryland training can be sent to [email protected].
National Coaches week runs from September 16-24, 2023 and is a great opportunity to thank our coaches for ther neverending support and … Read More
Our September newsletter has arrived. We are excited to announce that registration is now open for our 2023/2024 season!
We are proud to launch our Swim & Play program which will begin in September 2023. This program is targeted to those … Read More
Some of our U15 and U19 athletes were selected to play for Team Ontario in Montreal in July. Everyone did a great … Read More
Our July 2023 newsletter has arrived. We have some wonderful end-of-season videos to share. Thank you to our Shadow community for making … Read More
What a great season. Here is a look back at our 2022/2023 season. Part 1 – U11 & U13 Part 2 – … Read More