Athletes who enter this program demonstrate strong swimming skills, an ability to handle the ball and scrimmage strategically as a player and with the team. 

SKILL LEVEL:

For children aged 12-15.

Children have previous water polo experience or have been a member of a swim team. Strong swimming skills are required.

PRACTICE SCHEDULE:

4-5x per week

TRAINING FOCUS:

Game strategy, team play, conditioning, sport-specific skill development.

TOURNAMENTS:

Children play in U14 and/or U16 divisions. Participation in local and provincial competitions is expected. Based on ability, they may be invited to participate in national competitions.

Note: Pre-assessment with a Shadow Coach determines a child's placement within the Shadow Water Polo Club's programs. This is based on swimming abilities and experience with water polo.